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Gentle reminder ✨ If you're thinking about chan

Gentle reminder ✨

If you're thinking about changing your relationship with booze, just fucking do it.

Try it! Go on a night out sober, read a book about sobriety, engage with the sober community on Instagram, or listen to a sober podcast.

Just fucking do it.

#notsosecretlysober #sober #soberaf #soberissexy #manchester #boozefree #alcoholfree #teetotal #sobriety #hangoverfree #soberaf #af #sobercurious #recovery #thinkingaboutnotdrinking #soberthoughts #lifeworthliving #hangoverfree #sherecovers #cleanandserene #soberfun #boozefree #partysober #teetotal #staysober #teetotaler #sober #sobercommunity #soberwomen #soberlife

Anyone else? 🙋🏻‍♀️ #notsosecretlysobe

Anyone else? 🙋🏻‍♀️

#notsosecretlysober #sober #soberaf #soberissexy #manchester #boozefree #alcoholfree #teetotal #sobriety #hangoverfree #soberaf #af #sobercurious #recovery #thinkingaboutnotdrinking #soberthoughts #lifeworthliving #hangoverfree #sherecovers #cleanandserene #soberfun #boozefree #partysober #teetotal #staysober #teetotaler #sober #sobercommunity #soberwomen #soberlife

FYI. #notsosecretlysober #sober #soberaf #soberis

FYI.

#notsosecretlysober #sober #soberaf #soberissexy #manchester #boozefree #alcoholfree #teetotal #sobriety #hangoverfree #soberaf #af #sobercurious #recovery #thinkingaboutnotdrinking #soberthoughts #lifeworthliving #hangoverfree #sherecovers #cleanandserene #soberfun #boozefree #partysober #teetotal #staysober #teetotaler #sober #sobercommunity #soberwomen #soberlife

They're just the worst. #notsosecretlysober #sob

They're just the worst.

#notsosecretlysober #sober #soberaf #soberissexy #manchester #boozefree #alcoholfree #teetotal #sobriety #hangoverfree #soberaf #af #sobercurious #recovery #thinkingaboutnotdrinking #soberthoughts #lifeworthliving #hangoverfree #sherecovers #cleanandserene #soberfun #boozefree #partysober #teetotal #staysober #teetotaler #sober #sobercommunity #soberwomen #soberlife

Forever and ever, amen. #notsosecretlysober #sob

Forever and ever, amen.

#notsosecretlysober #sober #soberaf #soberissexy #manchester #boozefree #alcoholfree #teetotal #sobriety #hangoverfree #soberaf #af #sobercurious #recovery #thinkingaboutnotdrinking #soberthoughts #lifeworthliving #hangoverfree #sherecovers #cleanandserene #soberfun #boozefree #partysober #teetotal #staysober #teetotaler #sober #sobercommunity #soberwomen #soberlife

In mainstream media, we're shown a stereotypical v

In mainstream media, we're shown a stereotypical version of a person who has a problem with alcohol.

They're usually an older person, who's either drinking a straight spirit out of a paper bag or someone who is having vodka with their breakfast.

You don't have to be like this stereotypical image to change your relationship with alcohol.

Please also remember that there are LOADS of reasons why people don't drink... from religious reasons to health reasons and everything in between.

Every sober journey is valid.

#notsosecretlysober #sober #soberaf #soberissexy #manchester #boozefree #alcoholfree #teetotal #sobriety #hangoverfree #soberaf #af #sobercurious #recovery #thinkingaboutnotdrinking #soberthoughts #lifeworthliving #hangoverfree #sherecovers #cleanandserene #soberfun #boozefree #partysober #teetotal #staysober #teetotaler #sober #sobercommunity #soberwomen #soberlife

When I speak to people who are exploring their rel

When I speak to people who are exploring their relationship with alcohol, one of the biggest things they tell me is that they're worried about telling people close to them.

They're worried their loved ones won't take them seriously or will be mean to them, take it personally, will laugh at them or call them boring.

Now, I'm not here to tell you these reactions won't happen. But from my experience, these reactions are temporary. When I took the time to explain to people that alcohol had become an issue in my life, they listened and supported me. Years down the line, some have even had sober/sober curious experiences themselves.

It's hard talking about this stuff. But it gets easier. You've got this.

#notsosecretlysober #sober #soberaf #soberissexy #manchester #boozefree #alcoholfree #teetotal #sobriety #hangoverfree #soberaf #af #sobercurious #recovery #thinkingaboutnotdrinking #soberthoughts #lifeworthliving #hangoverfree #sherecovers #cleanandserene #soberfun #boozefree #partysober #teetotal #staysober #teetotaler #sober #sobercommunity #soberwomen #soberlife

I don't think this needs a caption tbh... #notsos

I don't think this needs a caption tbh...

#notsosecretlysober #sober #soberaf #soberissexy #manchester #boozefree #alcoholfree #teetotal #sobriety #hangoverfree #soberaf #af #sobercurious #recovery #thinkingaboutnotdrinking #soberthoughts #lifeworthliving #hangoverfree #sherecovers #cleanandserene #soberfun #boozefree #partysober #teetotal #staysober #teetotaler #sober #sobercommunity #soberwomen #soberlife

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