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Siobhan O'Connor - founder of Not So Secretly Sober

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I tell ya what, learning to love myself is one of I tell ya what, learning to love myself is one of the hardest things I’ve ever tried to learn. I’ve always seen myself as too much. Too fat. Too loud. Too annoying. Too drunk. Too sober. Too greedy. Too selfish. Too thoughtless. Too lazy. Too avoidant. Too sad. Too happy. Too numb. Too hurt. I’ve always felt like an outsider. I’ve always struggled to fit in. I’ve always felt things so deeply at the same time as not being able to feel them at all. I’m currently working with @gillianmccollum. She’s been helping me learn what self compassion is and how to be kinder to myself. She’s helping me heal my relationship with my body and food. I never realised how much I needed to do this work until we started and I’m so pleased that I took the leap. Thank you, Gillian ♥️ And thank you to @ljsprojects for sharing this bloody amazing audio ♥️ #notsosecretlysober #sober #soberaf #soberissexy #manchester #boozefree #alcoholfree #teetotal #sobriety #hangoverfree #soberaf #af #sobercurious #thinkingaboutnotdrinking #soberthoughts #lifeworthliving #hangoverfree #cleanandserene #soberfun #boozefree #partysober #teetotal #staysober #teetotaler #sober #sobercommunity #soberwomen #haes #bodypositivity
Huge apologies to my incredible foster mum who coo Huge apologies to my incredible foster mum who cooks in the most amazing roast and has watched me dash to the loo an embarrassing amount of times after having my first bite! #notsosecretlysober #sober #soberaf #soberissexy #manchester #boozefree #alcoholfree #teetotal #sobriety #hangoverfree #soberaf #af #sobercurious #recovery #thinkingaboutnotdrinking #soberthoughts #lifeworthliving #hangoverfree #sherecovers #cleanandserene #soberfun #boozefree #partysober #teetotal #staysober #teetotaler #sober #sobercommunity #soberwomen #soberlife
Cambridge is cute ♥️ Wait until the end. It’s worth it 🐶 #notsosecretlysober #sober #soberaf #soberissexy #manchester #boozefree #alcoholfree #teetotal #sobriety #hangoverfree #soberaf #af #sobercurious #recovery #thinkingaboutnotdrinking #soberthoughts #lifeworthliving #hangoverfree #sherecovers #cleanandserene #soberfun #boozefree #partysober #teetotal #staysober #teetotaler #sober #sobercommunity #soberwomen #soberlife
An oldie but a goldie ✨ #notsosecretlysober #so An oldie but a goldie ✨ #notsosecretlysober #sober #soberaf #soberissexy #manchester #boozefree #alcoholfree #teetotal #sobriety #hangoverfree #soberaf #af #sobercurious #recovery #thinkingaboutnotdrinking #soberthoughts #lifeworthliving #hangoverfree #sherecovers #cleanandserene #soberfun #boozefree #partysober #teetotal #staysober #teetotaler #sober #sobercommunity #soberwomen #soberlife
Gentle reminder ✨ If you're thinking about chan Gentle reminder ✨ If you're thinking about changing your relationship with booze, just fucking do it. Try it! Go on a night out sober, read a book about sobriety, engage with the sober community on Instagram, or listen to a sober podcast. Just fucking do it. #notsosecretlysober #sober #soberaf #soberissexy #manchester #boozefree #alcoholfree #teetotal #sobriety #hangoverfree #soberaf #af #sobercurious #recovery #thinkingaboutnotdrinking #soberthoughts #lifeworthliving #hangoverfree #sherecovers #cleanandserene #soberfun #boozefree #partysober #teetotal #staysober #teetotaler #sober #sobercommunity #soberwomen #soberlife
Anyone else? 🙋🏻‍♀️ #notsosecretlysobe Anyone else? 🙋🏻‍♀️ #notsosecretlysober #sober #soberaf #soberissexy #manchester #boozefree #alcoholfree #teetotal #sobriety #hangoverfree #soberaf #af #sobercurious #recovery #thinkingaboutnotdrinking #soberthoughts #lifeworthliving #hangoverfree #sherecovers #cleanandserene #soberfun #boozefree #partysober #teetotal #staysober #teetotaler #sober #sobercommunity #soberwomen #soberlife
FYI. #notsosecretlysober #sober #soberaf #soberis FYI. #notsosecretlysober #sober #soberaf #soberissexy #manchester #boozefree #alcoholfree #teetotal #sobriety #hangoverfree #soberaf #af #sobercurious #recovery #thinkingaboutnotdrinking #soberthoughts #lifeworthliving #hangoverfree #sherecovers #cleanandserene #soberfun #boozefree #partysober #teetotal #staysober #teetotaler #sober #sobercommunity #soberwomen #soberlife
They're just the worst. #notsosecretlysober #sob They're just the worst. #notsosecretlysober #sober #soberaf #soberissexy #manchester #boozefree #alcoholfree #teetotal #sobriety #hangoverfree #soberaf #af #sobercurious #recovery #thinkingaboutnotdrinking #soberthoughts #lifeworthliving #hangoverfree #sherecovers #cleanandserene #soberfun #boozefree #partysober #teetotal #staysober #teetotaler #sober #sobercommunity #soberwomen #soberlife

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